Doug Mackie’s story is proof that age and past health challenges don’t have to define you. At 80 years old, after a heart attack, Doug joined Ambassador Fitness & Performance to rebuild his strength, improve mobility, and return to playing golf at a high level. Through personalized training, he’s regained confidence, boosted endurance, and shown that it’s never too late to live strong. Our expert coaches help adults over 40 stay active, mobile, and confident through structured, supportive training.